Holistic Counselling with Pascha Therapy

The Healing Power of Inner Connection

A steady path back to yourself

In the busyness of life, it is easy to push aside how we truly feel. We carry on, holding everything in, sometimes without even realising how much pressure is building up inside o

There is a great power in understanding what you feel and why you feel it. When you pause and allow yourself to be with what is taking space within you, something begins to shift. The energy within you speaks through sensation, emotion and energy. When it is lovingly held, it begins to soften, move and heal.

“I felt seen in a way I hadn’t experienced before. It wasn’t about solving anything—it was about being met exactly where I was.”– A Client

This is the heart of the work I offer.

I am here to accompany you on a deeply personal journey. To offer permission to feel what you are up against emotionally, to support you to listen to it with compassion and to help you connect with your energy, until resolution begins to unfold.

“Each session feels like a return to myself. Valerie holds such a calm and caring space that even the most difficult emotions feel safe to face.”– AClient

Healing is not about fixing something that is broken, it is about discovering and becoming more of who you are. It is about reconnecting with the parts of you that were once left behind – wounded, silenced or too painful to face – and offering them the loving attention they have always needed.

As you learn how to care for your energy, you reclaim it and your life starts to change. Not from the outside in, but from the inside out. You experience a gradual ease as your energy expands, your nervous system softens and a new sense of inner wellbeing is felt.

“I didn’t even realise how much tension I was carrying until it started to release. Something subtle, yet profound, began to shift.”– A Client

Healing is a layered process. Each time you make space for a part of you in pain to be felt and supported, you take a step forward into a fuller, more vibrant experience of life.

I walk beside you in this. You don’t need to do it alone. Together, we give space and permission to the parts of you that are ready to release and heal. In the presence of deep support, energy transforms.

“It’s hard to describe, but there’s a quiet transformation that happens in her sessions. I come out feeling more whole, more grounded every time.”– A Client

This work brings you back to yourself – to your worth, your presence, your essence. As your energy heals you will feel more like yourself.

To be more at ease within yourself is indeed a great gift. It is a source of peace we all long for.

Are you ready to feel more like yourself again?

If this speaks to something in you, I warmly invite you to reach out. Whether you are navigating stress, emotional heaviness or simply sensing that something within you is asking for your attention, this space is here for you. You don’t have to carry it alone.

With Love,

Valerie

Valerie Gasser is an experienced holistic practitioner and owner of In-Essence. With qualifications in Holistic Counselling with Pascha Therapy and Energy Healing, she is dedicated to guiding others on their wellness journey.

📍 Book online: www.in-essence.co.nz 📧 Email: Valerie@in-essence.co.nz

📞 Phone: 021 216 2708